Cookbook: 30 Days of Low-Fat Vegan Meals with 80+ Unique Recipes
An entirely comprehensive low-fat vegan meal plan, this book offers both cooked and raw food menu options. Own a collection of easy-to-make, delicious recipes that will support you in creating a lifetime of superb health and energy.
Have the exact meal plans needed to raise your health and energy levels to new heights, with 3 meals provided for each of the 30 days.
80+ Unique Recipes
Enjoy dining on delicious, wholesome, low-fat vegan cuisine, as you increase your energy and decrease your waistline. Delight in stir fries, pasta dishes, casseroles, smoothies, savory soups, and unforgettable salads that the whole family will savor.
Charts and Graphs
Use the charts and quick start articles to customize the recipes and meal plans to meet your health and fitness goals. Every recipe includes calorie information and a breakdown of major nutrients.