Fresh Air - Introduction

In this video you will learn about how this course will work and how to follow it to maximise your results from this course

More Training and Resources

Below you will find the High Energy Parent handbook PDFs and the supporting material for the Fresh Air element.

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    Finding The Break In The Circuit

    This guide will help you to find the lifestyle areas where the most improvement and gains can be found. Use this manual to find which Supercharged Solution to start with first.