Private 1 on 1 Coaching

If you have ever wanted a trusted guide to help you stay accountable to your health goals and your life’s big dreams, then you might be an ideal candidate for my Private 1 on 1 Coaching programs.

  • You are tired of barely getting through days, and wish you could have the energy and enthusiasm that you used to have.
  • You know that you need more “me time” … but you keep putting your needs last, behind work and family.
  • You really want to reclaim your body and feel confident in your own skin … but confusion, emotional eating, and lack of accountability make it feel impossible.
  • You want to feel clear, centered, and energized enough to creatively solve your challenges and go for your goals … but mental fog is keeping you from seeing the next steps to take in your life path.
  • You desire honest, straightforward strategies for diet and fitness … but are inundated with the conflicting information and puzzled by vague recommendations.
  • You want your family to eat and live healthier … but your inability to be a clear, consistent example frustrates you and delays the positive change.
  • You yearn to be the best parent you can be, sharing your gifts and talents with your family … but you’re overwhelmed and don’t know what to do first to heal your body and your life.

These goals might seem out of your reach.
And I’m sure that you already wrestle with an overwhelming daily to-do list.
This can leave you lacking the energy and motivation for self care.

Don’t worry that you’ll be stuck with low energy and a body that you don’t like,
as your life passes by and the vitality, joy, and well-being you desire
stay just out of reach.


I’d like to introduce you to some parents who improved their bodies and lives while working with me…

Remember This: They didn’t have any secret gifts that you don’t have! We all have story that has been written, but the chapters still to come are determined by how we live now and going forward.

I am really enjoying your course, I’ve started practicing so many things you have suggested. Life is really busy with 3 kids, so it’s helpful that I can do it at my own pace. Thank you for putting this course together, I can tell you put a lot of love into it! It has helped me tremendously in my parenting journey. Having this sort of guidance, inspiration and motivation as a mom on an unconventional path with my little ones is so important!

I am loving the program. We are almost done with the first month and I have seen a lot of improvement in my moods. I have been reaching my outcomes most days and have made progress in getting more sleep, exercise, and I have improved my calorie intake.

I’m loving the High Energy Parenting course and your excellent company. 🙂


Thank you so much Kevin! I thoroughly enjoy your teaching and feel very inspired. You really get right to the point when it comes to exactly what we parents need. I’m slowly making changes to my life whilst battling chronic fatigue and 2 kids but it is great to be able to have your info and books as a guide. Thank you again!

What these parents needed more than anything was a trusted, experienced advisor + accountability partner, committed to helping them learn the tools they need to succeed and focus on the next step, without being overwhelmed.



It is my passion to help you reach your health, fitness, and life goals.

I am passionate about helping parents who want to live a more joyous, energized, authentically creative life to get the support they need to shine in the world.

To heal themselves and their families, and to unleash their potential, so that they may pursue their dreams with passion and freedom.

This is a personal invitation for you to apply for my
private coaching program and make this year the most
vital time in your life.



I understand what it’s like to have to balance work, school, family, and other responsibilities while still maintaining healthy habits. It’s not always as easy as it sounds to eat and live healthfully.

I know what it’s like to have unpredictable sleep schedules with baby.

I know what it’s like to face ridicule and resistance from family, as you strive to improve your health.

Life has brought massive change, losses, opportunities, and pivotal decision making moments over the years. I’ve found myself going through so many of the same challenges, transformations and new beginnings that my clients have undergone.

From illness, depression, the loss of jobs, becoming a new parent, and life-altering dietary decisions, to big moves, big breakthroughs, and introspective “soul work”, I’ve come to recognize these times and challenges as a beautiful opportunity for growth, discovery and deepening experiences of life.

With a willingness to grow, a love of learning, wise planning, and help from mentors, coaches, and friends, I have fallen forward, not always with the most grace, but forward nonetheless into a world of health and happiness.

The journey of a thousand miles begins with a single step. Will you take it?

I’ve discovered that no matter the challenge that life throws at us, we often have the ability to overcome and thrive. We often have all the skills we need. And often, nearly all the knowledge we need, but…

… sometimes it’s hard to see the possibilities the lie within our challenges, and the strengths, resources, connections we have access to.

… sometimes we need a guide to help us put the puzzle together and craft a plan with clear vision and strategy that honors our mission, purpose, and values.

… sometimes the stuff we’re amazing at helping others with is the hardest for us to do for ourselves.

You are more powerful than you pretend to be.
You are brave, capable, hard-working, and smart.

You are on the edge of something new, but can’t quite see how the pieces all fit together:

  • Nutrition, body image, and self-care
  • Positive self-talk, mood management and emotional health
  • Mission and authentic leadership as a parent
  • Pleasure, sensuality, and romantic time with your partner
  • Self-expression, spirituality, and creativity
  • Play, fun, and social satisfaction

No matter how old you are, where you live, what you worry about, or what you like,  I am at your service during our sessions to discuss whatever it is you want to learn about. I truly “get”  healthy vegan living—without the stereotypes or ideological purity. I’m on your side. I’m here to help.

The first step is gaining clarity. Then, once you are clear about your inner desires and health needs, and make them your top priority, you get to create a life filled with daily pleasures, fun, and soulful experiences.

Here's How It Works:

You’ll have a clear goal, plan, and experiments to play with and take action on.

At the end of each coaching session, you’ll leave with new insights, clarity, plans, experiments, and motivation to step boldly into action.

You and I will speak via phone or Skype EVERY week, one on one.

In our private calls I may:

  • Create an easy meal plan for your next family vacation
  • Encourage you to say no to 90% of your calendar … and YES to the 10% you really care about
  • Brainstorm new ideas for your family health routines
  • Have you start a daily yoga practice
  • Send you a book that will change your life
  • Create a day-long adventure for you and/or your family to escape ruts
  • Send you to a pottery class
  • Email you guided meditations for success, healing, or relaxation
  • Set up a weekly gratitude practice
  • Design a solid, consistent meal plan that works for your tastes, schedule, and budget
  • Introduce you to your new favorite exercise or sport
  • Craft an intimate, healthy date night with your lover
  • Have you write a letter to your children or your parents
  • Share strategies to handle cravings, challenges, and unsupportive family members
  • Change out your dairy for almond milk
  • Have you buy a new jogging outfit, a hula hoop, or a hammock
  • Challenge you to create or pursue your dream job
  • Give you just the recipe you need (or your picky child needs)
  • Encourage you to invest time with your friends and partner


I trust in the power of coaching, and have invested over $15,000 in my own coaches and support trainings over the last decade. It is always worth it.

Here's What You'll Get:

1 month of one-on-one coaching with Kevin  Value: $200

Lifetime access to the High Energy Parenting Program Value: $400

Recipes, Kevin’s monthly menu plans and recipe books Value: $50



The true value is that you have your
life, energy, mind, and body back.
To live the life you want
with the people you love.

This is about living to the fullest, supporting your health with lifestyle tools to get you out of low energy, boredom, depression, and life-sucking habits.

This is about nurturing yourself, your inner self, and your life habits so you can contribute to the world in a meaningful way, support your family without feeling depleted, and know that you have what it takes.

To apply, click the button below and fill out the application. I’m only accepting a few applicants at this time, so don’t wait.

You will be taken to my secure online application which will
be emailed to me, and I’ll get back to you.


Now Is The Time...

… that life is asking you to make a change, and your body is begging you for loving, nurturing daily habits.

You know there will be uncertainty on this new path: new foods, new habits, shedding the stuff that doesn’t work anymore …

But you also know, deep down, that it’s TIME to step into onto this new path with support and make your life hum with happiness and health.

It’s time to energize your life.  Let’s do this together.