HIGH ENERGY WEBINARS

presented by Kevin Cosmo

With the aim of helping you have a better understanding of how to create more health, energy, and happiness in your life, I have created these informative and instructive presentations on a variety of key health and nutrition topics.

How To Be A Healthy Vegan

Watch Now
(Topics: B12, protein, omega-3 fatty acids, mineral deficiencies, weight loss, cardiovascular disease, diabetes, cancer, longevity, sample meal plans, transitioning)
Want to get healthier? Have more energy? Save animals? And lower your carbon footprint? All from one simple choice? Learn the easiest way to begin a plant-based diet and the 6 elements necessary for a healthy vegan diet. 
We will address the many misconceptions around veganism, uncover the truth about protein, discover the best source of good fats, and address concerns of deficiency, using the latest nutritional research.

Webinar Information


Topics and Duration

Available On Demand...

How to Be A Healthy Vegan: Avoiding Deficiencies & Myths
Duration: 52 minutes

Coming Soon...

Having A Healthy Plant-Based Pregnancy & Healthy Vegan Children
Duration: 81 minutes

Eat More, Weigh Less
Duration: 59 minutes

6 Hidden Causes of Digestive Discomfort
Duration: 53 minutes

How Much Meat Should We Eat? 
Duration: 62 minutes

Weak Links That Damage Our Health & Nutrition
Duration: 44 minutes

The Fastest Way to Heal: How to Safely Fast for Health
Duration: 68 minutes

Fit For A Lifetime 
Duration: 57 minutes

 

For questions, comments, or to submit a webinar topic for consideration, please send e-mail to: info@highenergyparenting.com