Coal. That’s what you’re getting for Christmas this year. Santa saw you steal that cookie.
The referee saw that dirty foul you committed. Red card for you. Get off the field.
Whether it’s an omniscient big guy in the sky, such as Santa or God, or if you prefer the image of an all seeing referee; the fact of the matter is that we are held wholly responsible for each and every thought and action we participate in.
In the game of health there are no timeouts. Everything counts. The rules are always in play.
Each action, each thought, each word you say; make it count in your favor, because it always counts.
