Podcast: Download | Play in new window I hope that you enjoy the first episode of the High Energy Parenting podcast. I’m excited to share this project. The plan is to discuss and clarify topics of parenting, nutrition, and medicine from a perspective of natural health creation. This inaugural episode discusses a simple 3 step strategy…
This week, I was reviewing my notes from a transformative weekend crash course in Inner Engineering, a system of yogic meditation, conducted by Sadhguru. One key idea stuck out to me. Too much attention is given to areas of focus that we have little or no control over, such as global politics, professional sports, or…
Here are 12 tips for helping you recover from your workouts more efficiently, so that you can get back to doing what you enjoy and so that you get maximal benefits from your workouts. FOOD COMBINING CHART + FREE Tips and Vegan Recipes eBook https://highenergyparenting.com/start/free-recipe-ebook 00:00 – Introduction 01:04 – Stay Hydrated 02:11 – Eat…
Here are the 4 Reasons Why We Don’t Ever Watch TV… 1.) It’s Addicting 2.) It’s Unhealthy & Fattening 3.) It’s Anti-Social and Presents a False Reality 4.) Corporate Influence/Brainwashing For longer explanations of each of these reasons watch this short video… 4 Reasons Why We Don’t Watch TV…EVER The Solutions… 1.) Get Rid of…
Here are three simple steps to help you stay trim and fit, with the least amount of effort, because a parent’s time and energy is limited. Each of us have the right to remain fit, healthy and full of vibrancy, and this simple strategy helps people to develop a body that is in great shape…
