This week, I was reviewing my notes from a transformative weekend crash course in Inner Engineering, a system of yogic meditation, conducted by Sadhguru. One key idea stuck out to me. Too much attention is given to areas of focus that we have little or no control over, such as global politics, professional sports, or…
We don’t have unlimited amounts of willpower at our disposal, and when we run out of this precious commodity, our precious goals fall by the wayside in favor of chocolate donuts & snooze buttons. Learn 3 simple ways to increase the amount of willpower you have. Whether you apply just one or all three, you…
Ever heard the common saying, ‘Everything we do matters.” Well, this is true, but not everything matters equally. A wiser form of this axiom goes like this, “What we do often adds up quickly, and what we rarely do hardly adds up to much at all.”
The world can seem large and looming for parents looking to raise happy, healthy, positive children, as there are many new challenges and influences to take into account these days. If you keep the perspective I share in this video, you will also find the simple solution to these seemingly turbulent times, when it comes…
Disciplined people can seem to be on another level, but once you understand the simple mechanics behind the process, you will have the keys to becoming just as disciplined as you would like to be. For parents, we can also bear these truths in mind when help our children develop their disciplines.
