Learn to make low fat raw vegan macaroni and cheese. This recipe tastes creamy and delicious…not exactly like dairy mac and cheese, but it is gluten free and completely vegan. The macaroni noodles are made of peeled zucchini, but could also be made of cucumbers or other gluten-free options.
Here’s a collection of quotes that we can use to inspire ourselves to be better parents. I hope that you find these quotes inspiring and that they continually serve you well on your parenting journey. 1.) “Children don’t listen to us. They watch us.” ~Kevin Cosmo Occasionally, we may drop a pearl of wisdom from…
Here are three simple steps to help you stay trim and fit, with the least amount of effort, because a parent’s time and energy is limited. Each of us have the right to remain fit, healthy and full of vibrancy, and this simple strategy helps people to develop a body that is in great shape…
The World Health Organization (WHO), just came out with a damning report on cancer causing effects of processed meats. The WHO classified processed meats in the same category as plutonium and alcohol, as there is no doubt that these meats cause cancer. “less than two slices of bacon – increased the chance of developing colorectal…
Learn how to make your own delicious, raw vegan ketchup, that is completely free of all major allergens. Gluten free, dairy free, salt free, and still fully raw. Hopefully, your family enjoy this tasty ketchup recipe as much as ours did. Ingredients: 3-4 Roma tomatoes 1/3 cup dried tomatoes 2-3 slices dried mangoes 1/2 tsp…
