(Fat) + (Acid/Sub-acid Fruit) + (Herb) + (Spice) = Delicious Dressing Once you understand this concept, making savory or sweet salad dressings is easy. This concept applies to many styles of eating, vegan, raw food, macrobiotic, etc. Keep your ingredients as whole foods, and avoid refined oils. Thanks to Dr. Doug Graham for introducing me…
Is this not what we truly want from our healthcare professionals? I know that this makes the current monetary model of healthcare less lucrative, but the phenomenal results it would spell for human health and well-being are far more valuable. Let’s encourage our healthcare professionals to adopt this model and encourage everyone to become their…
What Is A DO? Doctors of Osteopathic Medicine, or DOs, are • fully licensed physicians and • complete extensive postgraduate and clinical training before practicing. ◦ DOs can practice in every medical specialty, surgery to family practice. Osteopathic medicine is one of the fastest-growing health care professions in the country • 1:4 medical students enrolled…
Here is another example of what I may eat in a day. The day happens to be during the Ramadan season, wherein I eat after sundown and abstain from food during the day.
