(Fat) + (Acid/Sub-acid Fruit) + (Herb) + (Spice) = Delicious Dressing Once you understand this concept, making savory or sweet salad dressings is easy. This concept applies to many styles of eating, vegan, raw food, macrobiotic, etc. Keep your ingredients as whole foods, and avoid refined oils. Thanks to Dr. Doug Graham for introducing me…
This simple kale chip recipe is sweet and savory, and thoroughly enjoyed by all. Ingredients: 1/4 cup tahini 1 medium red pepper 1 bunch curly kale 1 tsp lime juice 1/4 medium yellow onion 1/3 cup dried mango 3 stalks celery ————————————— For more kale chip recipes, get a copy of our 15 favorite homemade…
Learn how to make your own delicious, raw vegan ketchup, that is completely free of all major allergens. Gluten free, dairy free, salt free, and still fully raw. Hopefully, your family enjoy this tasty ketchup recipe as much as ours did. Ingredients: 3-4 Roma tomatoes 1/3 cup dried tomatoes 2-3 slices dried mangoes 1/2 tsp…
