Podcast: Download | Play in new window I hope that you enjoy the first episode of the High Energy Parenting podcast. I’m excited to share this project. The plan is to discuss and clarify topics of parenting, nutrition, and medicine from a perspective of natural health creation. This inaugural episode discusses a simple 3 step strategy…
This week, I was reviewing my notes from a transformative weekend crash course in Inner Engineering, a system of yogic meditation, conducted by Sadhguru. One key idea stuck out to me. Too much attention is given to areas of focus that we have little or no control over, such as global politics, professional sports, or…
Here are 12 tips for helping you recover from your workouts more efficiently, so that you can get back to doing what you enjoy and so that you get maximal benefits from your workouts. FOOD COMBINING CHART + FREE Tips and Vegan Recipes eBook https://highenergyparenting.com/start/free-recipe-ebook 00:00 – Introduction 01:04 – Stay Hydrated 02:11 – Eat…
I am often surprised at the discussion around the difficulties of being vegan, because for many of us who have made the choice to do less harm the answer is simply “No, it’s easy.” In fact, I would venture to guess that for many of us who have switched away from eating dead flesh the…
We welcomed baby Ahanu Raka Cosmo into the world on March 22 at 10:05am. He was born 8lbs 9oz. Meagan went into labor around 1am. I had just finished typing a finals paper and went upstairs to bed, only to have Meagan tell me the good news of baby’s eminent arrival. A few hours later…
