Kabocha Corn Soup | Tulani’s Kitchen

By | Recipes, Uncategorized | No Comments
Tulani has been wanting to make a recipe video and we needed a recipe to bring to a vegan Thanksliving feast. We also wanted to demonstrate a cooked vegan dish, as we do include some cooked meals, almost always as a part of dinner when we do. Often times we will prepare a squash or potato to go with a salad, or steamed beans, or like in this case, make a tasty, hearty dish of vegetable soup. Get your FREE Healthy Vegan Holiday Recipes eBook (Kabocha Corn Recipe Included) ... Ingredients 1/2 onion 1 clove garlic, minced 1 tsp ginger,...
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What I Eat In A Day with Q&A

By | Diet, How I Live, Video | No Comments

  Here’s a look at what I eat in a typical day of healthy 801010 vegan eating. Our family always keeps it plant-based and focus on whole foods as much as possible. I’ve been vegan for nearly 10 years and feel better than ever. Still waiting for the protein deficiency to set in… 😉 Breakfast…

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How to Transition to Vegan Diet without Losing Muscle or Binging on Carbs

By | Diet, Video, Weight Loss | No Comments

Josie asked the question below, about switching to a vegan, plant-based lifestyle, without losing muscle or binging on carbohydrates. My answer in short is this; carbs are our friends. Carbohydrate foods are lower in fat, higher in fiber, water, vitamins, minerals, phytonutrients, etc. Carbohydrate foods are fruits, potatoes, rice, corn, squash. Many vegans fail to…

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