Sunset Run with Tulani

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Tulani shares some of her wisdom, as we go for one of our evening jogs. More vegan family recipe videos and health tip videos to come. Just wanted to share a short video showing some of what we do for healthy fun. Eating only once a day proved to be quite easy during Ramadan and once again shows how sustainable a raw or cooked vegan diet is throughout the days and weeks. I did have cooked potatoes and vegetables for a little more than half of the month, to more easily meet calorie needs and out of choice. I do...
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I Have A Confession & An Apology

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Excuse me for being away so long. Happy to be back! I had been working full time and in school full time, leaving little time for being in the online social world. I'm going to continue to make the effort to create content and stay in contact with you. I appreciate all the well wishes and support. I plan to be creating healthy, helpful content until I'm 100.
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