

Thanks for watching family! Another what we eat in a day video for you; vegan and mostly raw. Delicious vegan recipes for sauce and smoothie below: Tropical Splash Smoothie Date BBQ Sauce Get FREE Tips and Vegan Recipes eBook…. Check out our Raw and Cooked Vegan Recipe eBooks (115+ recipes)
Here’s a look at what I eat in a typical day of healthy 801010 vegan eating. Our family always keeps it plant-based and focus on whole foods as much as possible. I’ve been vegan for nearly 10 years and feel better than ever. Still waiting for the protein deficiency to set in… 😉 Breakfast…
Josie asked the question below, about switching to a vegan, plant-based lifestyle, without losing muscle or binging on carbohydrates. My answer in short is this; carbs are our friends. Carbohydrate foods are lower in fat, higher in fiber, water, vitamins, minerals, phytonutrients, etc. Carbohydrate foods are fruits, potatoes, rice, corn, squash. Many vegans fail to…
Learn the ins and outs of a truly balanced, healthy plant-based diet, and exactly the model of eating that Kevin has found to be so successful for himself and clients.