The moment it clicks. The moment that we stop struggling with a habit, and it simply is part of what we do now. The ‘I should’s, the ‘I could’s, the ‘I must’s have now become ‘I couldn’t’. When I first discovered eating a vegan diet I thought, “I should do this for the animals. I…
There is no guide book for living as a parent AND you are inevitably growing and evolving, likely at slightly differing times to even your parenting partner. When the tides of change are let loose, expect a storm to follow. Change can be a problem, sometimes a MAJOR PROBLEM. As by products of our advancement…
Do I stay on my diet today or do I break? Do I stay on track with my fitness training or do I take a day off? Do I continue the no TV rule in the house, or do I allow the kids to zone out while I take a break? Do I hold my…
How are you doing? If you answered, “fine” or “good”, as is so currently common, you are in grave danger of missing the boat. We effectively kill the life of the conversation when we use the words “fine” or “good” to describe our experience of life. Subconsciously, we are also shorting ourselves on how much…
I have a kid now. Is this your excuse or your motivation? Being a parent means that we have human beings learning directly from our lives, inheriting our models for living. Being a parent also means that we have less time for ourselves. Therefore, if we want to change our experience of life or achieve…
