Learn how to make your own delicious, raw vegan ketchup, that is completely free of all major allergens. Gluten free, dairy free, salt free, and still fully raw. Hopefully, your family enjoy this tasty ketchup recipe as much as ours did. Ingredients: 3-4 Roma tomatoes 1/3 cup dried tomatoes 2-3 slices dried mangoes 1/2 tsp…
This is a delightfully rich and creamy pumpkin pie that you will be overjoyed to share with family and friends come holiday time. It’s easy to make, so grab your blender, food processor, pie pan, and let’s start preparing this holiday treat. When I recently shared a piece of this raw pumpkin pie with a family…
Tulani and Dakarai have been two happy and healthy raw vegans since their respective births. Our first child was born while my partner was on a standard western diet and our 2nd child was born of a vegan pregnancy. The oldest was breastfed until ~40 months of age, and very occasionally still nurses. The youngest,…
The time has come to finally unveil the video portion of High Energy Parenting. Parents are already emailing saying that they are blown away with the training videos. Sign up and get access to the 2+ hours of video training and the two 5-Day meal plans.
The moment it clicks. The moment that we stop struggling with a habit, and it simply is part of what we do now. The ‘I should’s, the ‘I could’s, the ‘I must’s have now become ‘I couldn’t’. When I first discovered eating a vegan diet I thought, “I should do this for the animals. I…
